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KIDPOWER
07-17-2008, 08:38 AM
Good Morning, UofMom,

Peer pressure is the biggest reason why young people start smoking, in spite of all education to the contrary. As a result, more and more experts are recommending that refusal skills specific to being pressured to smoke be taught and practices with young people, starting by middle school.

Below are some tactics from a government website,
http://www.saskatoonhealthregion.ca/about_us/documents/A12.pdf

Although this site doesn't give credit for this, the names of the tactics come from a book called How to Say No and Keep Your Friends: Peer Pressure Reversal for Teens and Pre-Teens by Sharon Scott, who has given permission to KIDPOWER to incorporate ideas from her books into our program. http://www.sharonscott.com/books.html. Her system of teaching peer pressure refusal skills is well-thought out and useful. I've added other tactics she recommends: Make a Joke and Use Flattery

Refusal Skills
1. Say “No Thanks”

Ineffective:
Offer: “Hey, you want a smoke?”
Response: “Uh, well … I don’t think so.”

Effective:
Offer: “Hey, you want a smoke?”
Response: “No thanks.”

2. Walk Away
Offer: “Hey, you want a smoke?”
Response: “No thanks.”

Offer: “Come on. Just take a puff.”
Response: “I don’t want to.”

Offer: “It’s real cool. Just try it!”
Response: “I said No.” (turn and leave with head up and back straight)

3. Broken Record
Offer: “Hey, you want a smoke?”
Response: “I don’t smoke.”

Offer: “Just one puff – it won’t hurt you!”
Response: “I don’t smoke.”

Offer: “Is that all you can say?”
Response: “Yes, because I said I don’t smoke!”
Offer: “Okay, okay. I get the message.”

4. Give an Excuse
Offer: “Hey, you want a smoke?”
Response: “No way! I don’t want to get addicted.”

5. A Better Idea
Offer: “Hey, you want a smoke?”
Response: “I’ve got a better idea. Let’s go ____________________________.”
(Insert a realistic activity appropriate to your students.)

6. Make a Joke
Offer, "Hey, you want a smoke?"
Response, "Do you know the REAL reason why dinosaurs became extinct? They smoked!"

7. Use Flattery
Offer, "Hey, you want a smoke?"
Response, "I care about you. Why would you want to endanger your health like that?"


I'd love to hear about your experiences and ideas on this.

Irene

3babesandadad
07-18-2008, 09:16 AM
I think when parents smoke it's a welcome mat for teens. When parents don't smoke there's no smoke smell in the house, or on clothing- so it's easier to tell if your kid has been around cigarettes. So I guess what I'm saying is- if you smoke, it will be easier for your teen to smoke- they don't have to worry about the smell because it's already in your house, and they'll probably be stealing cigarettes from YOU if they're going to try it. And unless you count your pack regurlarly, you'll probably never notice the one or two they swipe.
Trust me- I've done it.

Had my father not smoked, I would probably not have ever tried it.

So that's the only thing I can offer to add to this.
I just hope that through involvement and support and unconditional love my kids will be proactive about making the right choices.

cara7166
07-18-2008, 10:28 AM
I remember I desperately wanted to smoke in middle school as many of my friends were trying it, especially a boy I really liked. I tried...and found out I was very allergic. My eyes swelled almost shut! It was a VERY effective way to discourage me from smoking lol

And truly if anyone ever asked me who had not been there when that happened (nobody who was there ever asked me again!) all I had to say is "No, I'm allergic." and nobody ever tried to push me or question me much further.